Tennis talk, psych yourself in to win!!!
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Tennis talk, psych yourself in to win!!! affirmations for mental fitness in tennis by Paula Helen Whittam

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Published by Sapphire Publishing in Bahamas .
Written in English


Book details:

Edition Notes

StatementPaula Helen Whittam ; illustrated by G. Collinson.
ContributionsCollinson, Gilly.
The Physical Object
Pagination96p. :
Number of Pages96
ID Numbers
Open LibraryOL21851612M
ISBN 109768148004
OCLC/WorldCa31936672

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  Mental Toughness Tennis: 8 Tips To Increase Mental Toughness And Win More Tennis Matches - Duration: Unleash Your Tennis 5, views. The field of tennis psychology is not just common advice and tactical or mental tips. It is based on general and sports psychology and then applied to tennis specifically. There are many common elements in the psychology of tennis which can be found in other sports too. An athlete that wants to perform at his peak needs to learn: 1.   Sports psychology is the key that can transform a weak performance into a brilliant one, and a good athlete into one of the best to have ever played the game. Sports Psychology: Training Your. Former Pro Player Talk. Discuss retired pros and senior tour players here. Whats your top 10 of all time right now? Adult League & Tournament Talk. Discuss adult league and tournament topics here. I may have cracked the mixed code (/ edition) College Tennis Talk. Talk college related tennis .

  To win tennis matches you have to introduce positive self-talk. Tell yourself that you have the skills and techniques to defeat your opponents. Tell yourself not be frustrated or angered when you miss a hit. Tell yourself not to complain a lot when a line man or the referee makes a bad call, because it will just distract your concentration.   Zone Tennis Book. This easy to read guide will show you how to master the internal and external psychological factors that determine the winners of tennis matches. You will learn what your mind needs to on the court and in between points to play in the zone, stay in the zone and win more often. [sc:moneyback ].   Ask any athlete or coach about the contribution of the mind to performance and they will respond that it will vary between 90 and 95%! Yet, most of time, coaches and athletes leave their mental skills training to the last minute and often it is in the form of a "motivation" talk from a guru or professional speaker. This article discusses the importance of integrating mental skills into every. Why do the very best players win when they rarely lead the stats in aces etc? Mental toughness is the answer. For instance, there was a time when Roger Federer lost a lot of matches to lesser players, but in Roger made the decision that he needed to be mentally tougher in his matches and hang in there longer, which made all the difference - and he became the premier player for many years.